how to control your emotions and feelings

0:37:46

The Science of Emotions & Relationships | Huberman Lab Essentials

0:11:34

How to Be Less Emotionally Reactive: Black and White Thinking

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Resilience vs. Reactivity: How to Take Control of Your Emotions

0:09:27

The Sneaky Mental Rule that Lets your Emotions Control You

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How Healthy People Regulate Their Emotions

0:18:29

You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett

0:18:01

Feelings: Handle them before they handle you | Mandy Saligari | TEDxGuildford

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How to manage your emotions

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How To Control Your Emotions (And Influence Others)

0:22:16

How to Stay Calm When Emotions Run Wild: Emotional Regulation Tips

0:08:39

Stop Letting EMOTIONS Control You

0:00:53

How Do You Regulate Your Emotions?

0:05:46

The Power Of NOT Reacting (How To Regulate Emotions) [Japanese Dub Available]

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How To Control Your Emotions for Kids: Learn the Art of Emotional Mastery #emotionregulation

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POV: You Stop Letting Emotions Control You

0:19:27

How to *actually* MASTER YOUR EMOTIONS (and stop reacting)

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The Easiest Way To Manage Your Emotions

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How To Process Your Emotions

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How To Master Your Emotions

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Your body stores emotions

0:09:12

The Science of Emotion Regulation: How Our Brains Process Emotions

0:05:30

Coping Skills For Kids - Managing Feelings & Emotions For Elementary-Middle School | Self-Regulation

0:13:46

stop being REACTIVE: master your EMOTIONS by becoming RESPONSIVE instead

0:18:37

CONTROL YOUR EMOTIONS WITH 7 STOIC LESSONS (STOIC SECRETS)